Back Pain: Chinese Qigong for Healing & Prevention

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Code: BK3322

Yang, Jwing-Ming
1997
Self-help books on health problems - F01
Health & Lifestyle (F1-F6)

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Description

Shows over 30 exercises to stretch and strengthen your back, to find relief from pain without drugs or surgery, and prevent future back pain. Clear b/w photos step-by-step instruction. - By Jwing-Ming Yang. (1997) 233pp

Finally a step by step exercise book for back pain!

Relieve your back pain naturally, without drugs or surgery. For centuries the Chinese people have healed and strengthened their bodies with Qigong (Chi Kung), the Chinese science of manipulating Qi (vital energy).

Now, you can learn these gentle Qigong exercises and soothing massage techniques to help ease lower back pain, strengthen your torso, prevent future back problems, and promote improved Qi and blood flow to expedite your body's natural healing abilities.

- Shows over thirty exercises to stretch and strengthen your back.

- Find relief from pain without drugs or surgery.

- Prevents future back pain.

Date reviewed

03/01/1998

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Currency information and approximate prices for BK3322

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	1.642	13-03-2010	21.330
CAD	Canadian Dollar	1.544	13-03-2010	20.057
CHF	Swiss Franc	1.609	13-03-2010	20.901
DKK	Danish Krona	8.189	13-03-2010	106.375
EUR	EuroZone	1.101	13-03-2010	14.302
HK$	Hong Kong Dollar	11.663	13-03-2010	151.502
JPY	Japanese Yen	136.298	13-03-2010	1770.511
US$	US Dollar	1.503	13-03-2010	19.524

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Back Pain