Back Pain: Chinese Qigong for Healing & Prevention

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Code: BK3322

Yang, Jwing-Ming
1997
Self-help books on health problems - F01
Health & Lifestyle (F1-F6)

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Description

Shows over 30 exercises to stretch and strengthen your back, to find relief from pain without drugs or surgery, and prevent future back pain. Clear b/w photos step-by-step instruction. - By Jwing-Ming Yang. (1997) 233pp

Finally a step by step exercise book for back pain!

Relieve your back pain naturally, without drugs or surgery. For centuries the Chinese people have healed and strengthened their bodies with Qigong (Chi Kung), the Chinese science of manipulating Qi (vital energy).

Now, you can learn these gentle Qigong exercises and soothing massage techniques to help ease lower back pain, strengthen your torso, prevent future back problems, and promote improved Qi and blood flow to expedite your body's natural healing abilities.

- Shows over thirty exercises to stretch and strengthen your back.

- Find relief from pain without drugs or surgery.

- Prevents future back pain.

Date reviewed

03/01/1998

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Currency information and approximate prices for BK3322

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.551	17-10-2008	33.137
CAD	Canadian Dollar	2.058	17-10-2008	26.733
CHF	Swiss Franc	1.978	17-10-2008	25.694
DKK	Danish Krona	9.573	17-10-2008	124.353
EUR	EuroZone	1.285	17-10-2008	16.692
HK$	Hong Kong Dollar	13.523	17-10-2008	175.664
JPY	Japanese Yen	176.882	17-10-2008	2297.697
US$	US Dollar	1.743	17-10-2008	22.642

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Back Pain