Back in Control: Eliminating Back Pain

Description

Unique program designed to help you live a life free of back pain by using a combination of therapies tailored to your specific type of back pain.The author will show you to do that with his easy-to-follow instructions. - By D. Borenstein(2001) 208 pp

'Back in Control !' is a unique program designed to help you live a life free of back pain.

As all back pain sufferers know, there are as many "cures" as there are back pain sufferers.

We also know that what works to cure one person's pain doesn't always work for another's.

According to Dr. David Borenstein, back pain can be caused by more than 60 different illnesses - to say nothing of strains, spasms, and trauma - and that means that no single type of therapy can relieve back pain for everyone.

The only way to alleviate back pain is to find and use a combination of therapies tailored to your specific type of back pain - and Dr. B. will show you how to do just that with his comprehensive but easy-to-follow instructions:

First, 'Correctly diagnose your problem'. Know how your back works and why it sometimes hurts,

positively identify the type of pain that is ruining your life with this illustrated and detailed overview of body and back mechanics.

Next, 'Become an educated consumer. Know which treatments - from both main stream and complementary medicine - are currently available, safe, and recommended to help back pain.

From medication and exercise to nutrition, acupuncture, massage, spinal manipulation, and more.

Finally, 'Combine the diagnosis with the treatment. Dr. B. tells you how to choose and combine the treatments for each specific type of back pain.

In the cases where self-treatment is out of the question, you'll receive pointers on how to work best with your physician to achieve the pain-free life you seek.

This complete approach to back health proves that maintaining a healthy back goes beyond remembering to bend your knees when lifting something or taking a pills when it hurts.

Every way you move, sit, or stand - even a sexual position - can affect your back.

Learn everything there is to know about the most complicated and misunderstood structure of the human body - your spine.

Your complete prescription for a healthier back starts with you.

If you suffer from back pain, here is your chance to finally be 'Back in Control ! '

Date reviewed

17/01/2002

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Currency information and approximate prices for BK3442

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.041	08-01-2009	38.759
CAD	Canadian Dollar	1.727	08-01-2009	32.796
CHF	Swiss Franc	1.637	08-01-2009	31.087
DKK	Danish Krona	8.122	08-01-2009	154.237
EUR	EuroZone	1.090	08-01-2009	20.699
HK$	Hong Kong Dollar	11.265	08-01-2009	213.922
JPY	Japanese Yen	137.140	08-01-2009	2604.289
US$	US Dollar	1.453	08-01-2009	27.592

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Back in Control

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Currency information and approximate prices for BK3442

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