Ayurvedic Cookbook

Ayurvedic Cookbook

Code: BK1223

  Morningstar, A
  1991
  Tibetan, Ayurvedic - C01
  Other Oriental Medicine (C1)

Description

Gives a new perspective of this ancient art of self-healing. Over 250 tested recipes ranging from exotic Indian meals to old American favourites. The book also includes an in-depth discussion of Ayurvedic nutrition. - By A. Morningstar. (1991) 350pp

'The Ayurvedic Cookbook' gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specially designed to balance each constitution, with emphasis on simplicity, ease and sound nutrition. Designed for the Western diner, recipes range from exotic Indian meals to old American favorites.

Amadea Morningstar, M. A., a Western trained nutritionist, and Urmila Desai, a supervb Indian cook, are both well-versed in a variety of healing traditional. 'The Ayurvedic Cookbook' includes an in-depth discussion of 'Ayurvedic' nutrition, 'tridoshic' perspectives and ways to make dietary that last.

Date reviewed

12/12/2001

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