Aromatherapy Remedies & Inspirations for Wellbeing

Description

In this book the author shows you how to use essential oils to achieve the effects you are looking for. With a clear explanation of this ancient healing art, its history and uses throughout the ages. With inspiring quotations. (2006) 128pp

Aromatherapy is widely recognised as a powerful and effective therapeutic tool. Harnessing the power of aromatherapy oils can help you to relieve physical problems such as muscular aches and pains, ease stress and tension, and enable you to rebalance and re-energise your body and mind. Whether you want to use the oils for your plysical, mental, emotional or spiritual well-being, aromatherapy can provide the solution.

In this book, Aromatherapy, expert practitioner Jennie Harding shows you how to use essential oils to achieve the effects you are looking for. With a clear explanation of this anicient healing art, its history and uses throughout the ages, she shows you how to wook with 20 of the top aromatherapy oils easily and effectively. From lavender to lemon, from sandalwood to sweet orange, the author gives you recipes to make your own blends, as well as creams, scrubs and massage oils. With inspiring quotations and stunning photographs throughout, this book reveals how to relax, uplift and transform you mind and your body.

Date reviewed

18/04/2006

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