Anti-Inflammation Diet and Recipe Book

Description

Protect your family and yourself from heart disease, arthritis,diabetes and more with this naturopathic and anti-inflammatorydiet book.125 simple and tasty recipes using organic and nutrient rich foods that reduce the intake of pesticides and hormones

Today\'s research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which slows healing and can lead to a number of serious, chronic diseases.

Dr. Black wrote this book because many of her patients, who were trying to follow a naturopathic, anti-inflammatory diet, couldn\'t find any recipes to use. She prepared and tested all the recipes herself, using organic and nutrient-rich foods, eliminating common allergenic foods, and reducing the intake of pesticides and hormones - all of which help to build a stronger, healthier, healing body.

The first part of the book explains how the anti-inflammation diet works. The second part contains 125 simple and tasty recipes, from breakfasts, appetizers and herbal teas to soups, entrees, salads and delicious desserts. Most of the recipes take little time to fix, and include substitution suggestions and health tips. Sample eating plans are included for the summer and winter months, so you can try to eat what\'s in season.

Date reviewed

21/11/2010

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Currency information and approximate prices for BK4666

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	1.608	04-05-2012	24.104
CAD	Canadian Dollar	1.608	04-05-2012	24.104
CHF	Swiss Franc	1.548	04-05-2012	23.205
DKK	Danish Krona	8.734	04-05-2012	130.923
EUR	EuroZone	1.199	04-05-2012	17.973
HK$	Hong Kong Dollar	11.963	04-05-2012	179.325
JPY	Japanese Yen	128.299	04-05-2012	1923.202
US$	US Dollar	1.604	04-05-2012	24.044

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