Adaptogens Herbs for Strength, Stamina, and Stress Relief

Description

Adaptogens are destined to play an increasingly important rolein the future of health care. This book provides an excellent introduction to and comprehensive overview of their traditionaluses and of the science supporting their safety. (2007) 324pp

The definitive guide to adaptogenic herbs, formerly known as tonics, that counter the effects of age and stress on the body

Reveals how adaptogens increase the body’s resistance to adverse influences

Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb

We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies.

Formerly known as rejuvenating herbs or tonics, adaptogens help the body to adapt to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders.

Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.

Date reviewed

06/11/2007

PDF file not available

The item you have selected does not currently have an associated PDF file. AcuMedic apologise for the inconvenience. It is possible we are adding one soon.

Customer Reviews

No customer reviews available for item: BK4139

Info If you are a registered customer and have purchased items here in the AcuMedic Online Shop, please remember to review your purchased items. The more shoppers who add comments about the items they purchase, the more useful this customer review section will become for you and all those who visit. We look forward to seeing you're reviews, ratings and comments here on acumedic.com

You can add a review for this item from your customer account page.

Currency information and approximate prices for BK4139

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	1.608	27-01-2012	22.496
CAD	Canadian Dollar	1.608	27-01-2012	22.496
CHF	Swiss Franc	1.548	27-01-2012	21.657
DKK	Danish Krona	8.734	27-01-2012	122.189
EUR	EuroZone	1.199	27-01-2012	16.774
HK$	Hong Kong Dollar	11.963	27-01-2012	167.362
JPY	Japanese Yen	128.299	27-01-2012	1794.903
US$	US Dollar	1.604	27-01-2012	22.440

Secure transaction

Fast Despatch

Worldwide Delivery Database: 27-01-2012