
6 Weeks To Super Health: Easy-To-Follow Prog.For Total Health.
Code: BK4295
Holford, Patrick
2006
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)


Code: BK4295
Holford, Patrick
2006
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

It is possible to feel, and look fantastic all day, every day!Follow this practical proven guide to transform your life in 6weeks.Use diet, supplements and Psychocalisthenics, a highly acclaimed exercise programme to achieve well-being. (2006) 231pp
We are born with a \'health reserve\'. Depending on what we eat, drink, breathe and think gradually we lose money from this health deposit account. When we go overdrawn that\'s when symptoms and signs of poor health start to happen.
In this extraordinary book you\'ll find out what you health reserve is and how to achieve a total health transformation in six weeks by tuning up six key body processes until you are firing on all cylinders.
Week by week you\'ll fing out how to: increase your energy; tune up your digestion; balance your hormones; detox your body; boost your immune power; improve your memory and mood.
With diet and supplement advice, plus a highly energising routine, Psychocalisthenics and awareness exercises to tune up your mind, body and spirit.
Date reviewed
31/07/2008
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| Code | Currency | Rate used | Date Exch. | Price |
| AUS | Australian Dollar | 2.182 | 07-09-2008 | 19.616 |
| CAD | Canadian Dollar | 1.881 | 07-09-2008 | 16.910 |
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| EUR | EuroZone | 1.239 | 07-09-2008 | 11.139 |
| HK$ | Hong Kong Dollar | 13.813 | 07-09-2008 | 124.179 |
| JPY | Japanese Yen | 189.180 | 07-09-2008 | 1700.728 |
| US$ | US Dollar | 1.769 | 07-09-2008 | 15.903 |