500 Health and Nutrition Questions Answered

Description

Your health questions answered by Britains leading nutrition expert. A selection of the most important health questions he has been asked. Explanations in simple, easy-to-follow terms, best way to deal nutritionally. (2006) 516pp

In 500 Health and Nutrition Questions Answered top nutritionist Patrick Holford answers a selection of the most important health questions he has been asked.

Armed with comprehensive knowledge of all things nutritional, he explains in simple, easy-to-follow terms the best way to deal with everything from common colds to unusual medical conditions, not forgetting those little complaints that you\'d never take to your doctor. From how to prevent hangovers to nutritional tips for coping with skin conditions, depression, Alzheimer\'s, and Multiple Sclerosis, you\'ll find out what\'s good for you, what\'s not good for you - and why.

Includes sections on:

* Diet and nutrition, supplements and herbal remedies
* Diseases and common ailments
* Mental health
* Pregnancy, fertility and sex
* Energy and sleep, stress and fatigue
* Skin and hair
* Men\'s and women\'s health
* Weight loss
And much more!

Date reviewed

09/11/2009

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