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Travel & Lifestyle


101 Ways to Simplify Your Life

 Ref: BK3544

Shows you how to create a life you truly enjoy,with quick and easy ways to make time to relax, organize your thoughts, maintain good relationships,eat for more energy & a calmer mind. Beautifully illustrated. - By Suzannah Olivier (2003) 96 pages


Price:   £10.99 [€16.12]


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Mind Body Fitness

 Ref: BK3321

Easy-to-learn relaxation & meditation skills that you can practice anytime & anywhere to increase focus,confidence & health.Includes dietary tips to optimize mental & physical effectivess and checklists on goal setting. - By Tom Seabourne.(2001) 159pp


Price:   £13.50 [€19.80]


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