Self-help books on health problems Pg. 11

An easy-to-follow guide to reducing your risk of osteoporosis.Increase your bone strength.Protect yourself from falls and fractures. Improve your muscle strength, posture and balance. Colour photos throughout. - By J. Bassey & S. Dinan (2001) 95 pages

Sun Tzu unlocks these elusive secrets for anyone interested in strategy and warfare, whether they are professional soldiers, military history buffs, or business executives. Drawing on a wealth of fascinating historical examples. (2001) 328pp

Take charge of your life once and for all with this proven program for ending the blame habit. Packed with imaginative ideas and though-provoking exercises, this book presents a vital program for improving your life. - By William Knaus. (2000) 215pp

If you suffer low thyroid or think you might, and want to learn more, especially if youre unsatisfield with the answers from your doctor, this book is for you. This book provides the answers for you. (2007) 181pp

For those who have difficulty with their weight. Not only can it help reduce weight, but other uncomfortable symptoms or health problems that require pharmaceutical medication may go away or become less severe. (2008) 212pp

The author clearly explains the causes of hypertension and gives easy-to-follow advices including diet, biofeedback, exercise,and relaxation techniques. - By James Scala. (2002) 182pp

By making some simple diet and lifestyle changes, you can takecontrol of your body- and this empowering book shows you how. Packed with the latest information and expert advice this book will help you to beat PCOS symtoms naturally. (2008) 406pp

Answers the most basic questions about haemophillia:waht the disease is,how it is acquired,modern forms of treatment & how day-to-day living is affected.Also deals with fears & misconceptions,& discusses haemophillia & AIDS. - By M. Berger. (1989)143pp