Meditation, Philosophy, Tao Pg. 4

Textbook written for both students and practitioners interestedin mind-body medicine & who wish to work more deeply with theemotional and mental aspects of illness. A volume full of practical techniques. By J Millenson (1995) 337pp

Only when you enjoy meditation do you do it regularly & get results.This book shows you how to enjoy meditation.The author blends Indian spiritual wisdom with the modern scientific knowledge through different activities related to Yoga.- S.Vinod(2002)

Innovative guide blending the best of Chinese & Natural medicine.Nine simple ways to use & lift both health & spirit. Nutrition, Herbs & Spices, Exercise, Reflexology, Acupressure, Aromatherapy, Floower Remedies, Affirmations & Meditations.-J. Harper(2000) 324pp

This book explains that past life memories help us work out karma in the macro level and trauma on a micro level. It shows that the integration of past lives enriches the conscious self and also promotes universal tolerance. (2008) 263pp

This newly revised edition introduces the seven most familiar, widely read, and important thinkers of the classical period ofChinese philosphy as well as Gongsun and Yang. An introduction to the work and thinker it concerns. (2005) 394pp

Presents us with the great clarity of philosophy behind the faascinating system of physical,emotional & spiritual health relating to self-help technique clearly explaining how Chinese medicine is a tradition full of practical daily wisdom.- S.Hill(97)

Directed to the healthcare professional,this book introduces relaxation techniques that may usefully contribute to patient care.All techniques are easy to teach and use, & have been demonstrated to be effective in the clinical situation. 300pp (2004)

With a deep exploratioon into the paths our spiritual masters walked, this timeless book will appeal to anyone seeking a spiritual way of life, the meaning of spirit, or how to walk on their own path with joy and meaning. (2009) 257pp

A unique accessible and penetrating guide, to the major spiritual and philosophical traditions of Asia. From the Hindu beliefs of India to the Shinto religion of Japan. Includes more than 100 colour illustrations & photos.- C. Scott Littleton (1999)176

These authors guide us through the origins of this philosphy, the meaning behind its 5,000 pictographs, and the way of livingthat generations have followed. Its a true integration of bodyand mind made possible by this book. (2006) 245pp