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Martial Arts, Yoga, Pilates


Chinese Medical Qigong Therapy Vol.5: Energetic Approach to Oncology

 Ref: BK4126

This textbook, volume 5, includes a thorough explanation of esoteric Daoist and Buddist structures, theories, and practical applications of ancient Chinese energetic medicine. The book includes many sections on cancer. (2005) 541pp


Price:   £45.50 [€66.75]


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Dervish Yoga: For Health and Longevity

 Ref: BK4223

A new exercise program combining Sufi wisdom with yoga(bothHindu and Taoist)relaxation,eurythmy,dance,and light gymnastics.Harmonise the psyche,slow the aging process,regenerate the mind.A book for beginners to professional therapists.


Price:   £11.99 [€17.59]


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Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit

 Ref: BK4140

The Do-In Way is an informative comprehensive handbook to thisbasic, primal form of exercise - an ancient system of movementenhances physical, mental, and spiritual health. (2007) 208pp


Price:   £11.99 [€17.59]


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Exercises for Joints and Glands

 Ref: BK4195

These exercises increase circulation to all parts of the body and help to improve overall flexibility. These exercises were also designed to gently prepare and train the body for the further practices of hatha yoga. (2007) 75pp


Price:   £8.99 [€13.19]


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Qigong for Staying Young: Simple 20-Minute Workout

 Ref: BK4201

Gentle movements from the ancient Chinese art of self-healing and fitness, to maintain youthful skin, eyes, and hair; improve sexual vitality; prevent arthritis; strengthen bones; and nurture your spirit. (2003) 274pp


Price:   £15.99 [€23.46]


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Qigong Meditation: Embryonic Breathing

 Ref: BK4196

In order to reach the goal of longevity & spiritual enlightenment, the Qigong practitioner must learn Internal Elixir Qigong.The first step is to understand the theory and the method of Embryonic Breathing. (2003) 389pp


Price:   £24.99 [€36.66]


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Taoist Soul Body: Harnessing the Power of Kan & Li

 Ref: BK4159

The birth of the soul is an actual process of converting energy into a subtle body. Developing the soul is the preparation for the growth of the immortal spirit body in the practice of theGreater Enlightment of Kan & Li. (2006) 167pp


Price:   £10.99 [€16.12]


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Yoga Bible

 Ref: BK4231

Yoga not only brings a suppleness to the body but also a senseof spiritual & physical wellbeing to those who practice it. The book encourages yoga beginners & experts alike to find a yogasequence that suits their personal needs & abilities. 400pp


Price:   £12.99 [€19.06]


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Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift

 Ref: BK4202

Anti-aging regimen you can do anytime & anywhere. Developed byyoga expert. The facial exercises in this program are based ona simple principle; the muscles in your face are so different from the muscles in the rest of your body. (2007) 212pp


Price:   £10.99 [€16.12]


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Yoga to Go

 Ref: BK4232

No matter where you work or what you do, incorporating yoga into your life will make you healthier and more productive. Easy and effective 5-minuite routines that you can fit into your daily schedule. Suitable for all ages and abilities. (2008) 128pp


Price:   £4.99 [€7.32]


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