The 24 and 48 postures are presented in an easy to understand step-by-step fashion & includes guidelines for breathing,directing the mind,aligning the body & developing Chi.Clear step-by-step photos throughout. - By Master Liang and W. Wu (1996) 152pp

Tai Chi Chuan is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive intoduction to Tai Chi, a step-by-step guide to learning the complete form. (2010) 377pp

This book clarifies, in depth, many perplexing concepts such as correct force by utilising detailed explanations, illustrations, and photographs. Sayings from the Tai Chi Classics are quoted throughtout. (2008) 252pp

Whether you are looking to reduce stress, alleviate pain or common ailments or simply optimise your general health and well-being, this ancient system of movements is well illustrated in this book. A fantastic beginners book. (2006) 128pp

This book explains the sequence of movements known as the short yang form, which is perfect for anyone seeking gentle, holistic exercise to balance the mind and body. Colour photos throughout the 140 pages. - By Robert Parry (2005)

A wonderfully illustrated book that introduces children to a lifetime of physical fitness and instills in them a love of movement.Written as a story to invite imaginative play and learning.- By Stuart Alve Olson (2001) 32pp

The author has translated these secrets from the original Chinese,& has written commentaries to make them more accessible to contemporary minds. An invaluable resource for students who seek true understanding of their art.-By Jwing-Ming Yang(2001)121p

Immerse yourself in the secrets of Yang Style, the worlds most popular style.Benefit of this wisdom & practical experience to deepen & refine your own Tai Chi.Discover ways to take your Push Hands to higher levels. - By Jwing-Ming Yang. (2001)192pp

Learn how to walk perfectly. Discover why poor walking posture can damage your health. Understand how proper walking can increase longevity and vitality. - By Robert Chuckrow (2002) 138pages.

This book gives a brief introduction to Tai Ji Quan, illustrates its evolution, and the benefit to its practioners, and elaborates the TaiJi culture. Practitioners can experience the subtle changes residing in this martial art. (2009) 121pp DVD inc.