Cookbooks, Nutrition, Vitamins Pg. 5

This book is packed with delicious tried-and-tested recipies that will help you lose fat fast, safely, permanently.The menu plans and recipies for weight loss and maintenance will enable you to feel great, healthy and revitalised forever. (2006) 190pp

The content of this edition is divided into 6 sections: Food and nutrients - Body composition and macronutrient metabolism - Micronutrient section - Clinical nutrition - Public health nutrition.743 pages plus CD - Edited by C.Geissler & H. Powers(2005)

Irritable Bowel Syndrome (IBS) affects 1 in 5 people. Choosingthe right diet can make a tremendous difference to easing symptoms. This book provides expert information about exactly what IBS is and the symptons and causes. (2007) 128pp

Problems in our sleep and sex lives are very common and can have a profound effect on our health and happiness. This book shows you how to both enhance your sex life and to achieve deep and refreshing sleep. (2001) 144pp

The Juice Lady shows you how to how to loose weight, boost energy with special cleansing regimens and detailed appendices packed with useful information.Easy to understand nutritional programs for over fifty health conditions. (2008) 404 pages.

This book has over 100 healthy and stylish vegetarian recipes for the low-carb life-style, offering a complete dietary range from breakfasts to main courses and even including desserts andparty food. (2004) 140pp

Beat your cravings. Enjoy delicious meals, choose from from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includeds a nutritional supplement plan to increase your energy. (2005) 498pp

From the author of the No.1 international bestseller. Balancing your blood sugarby eating low-GL foods is the key to losing weight quickly and keeping is off for ever. Get ready to lose weight swiftly and safely and look fabulous. (2006) 158pp

By gaining knowledge of your eating habits, this book demonstrates that it is entirely possible to lose a stone in weight. No crash diets, no frustrating calorie counting, and no starving yourself: just simple awareness. (2009) 276pp

Do you like to relax with alcohol,cigerettes? Do you use caffeine or something to give you a buzz? Do you want to be high-and stay healthy? In this book you will discover new ways to stay happy,& relaxed using non-addictive substances. (2006) 318pp