Cookbooks, Nutrition, Vitamins Pg. 2

Fed up with yo-yo dieting? Want to treat your taste buds & still lose weight? Then take a look at WHEN you eat as well as WHAT to eat.Easy-to-follow 14 day menu plan,plus vegetarian alternatives. Colour photos. 112 pp. - By Lyndel Costain (2005)

The wok is perfect for todays busy lifestyle. This book bringstogether a selection of recipes that can be prepared quickly and easily in your wok, using fresh ingredients and a variety offlavourings and seasonings. (2001) 120pp

Eating the right food can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory, and maintain a brighter outlook. 50 Nutritious recipes.Colour photos throughout. - By Lorraine Perretta (2004) 128pp

This book takes us on a journey from the origins in the sacredmountains and temples of China, through its links to Daoist concepts. It will interest tea lovers, as well as those who want to learn more about tea culture. (2010) 172pp

How did the imperial dishes evolve from the dishes of the common people? This book answers this. Explains how to cook 54 dishes that every family can try. 15 colours photos. Bi-lingual text(Chinese and English) - Trans. by Zhang Tingquan (1998)360pages

An essential reference for students and practitioners of TCM, this user-friendly book will also be valued by nutritionists, dieticians, physicians and anyone interested in living a long and healthy life. (2004) 263pp

Two thirds of the UK populaton have a high cholesterol level, which is a leading cause of heart disease. Changes in diet and lifestyle are the best and most natural ways of controlling cholesterol. (2008) 128pp

In this book Max Tomlinson reveals how you can harness the power of food to generate outstanding health. It shows how to moveaway from processed, chemically laden food and how to capatalize on the inherent power of food. (2007) 192pp

Everyone will enjoy these tantalising recipes, whether they are affected by gluten intolerance or not. Since many people with gluten and wheat intolerances are also lactose intolerant, all of the recipes have been specially designed. (2007) 317pp

Over 100 delicious easy to prepare recipes that will provide all the necessary nutrients for pregnancy and breastfeeding. Contains menu plans and recipes, as well as a wealth of practical food tips and advice. - By Fiona Wilcock (2002) 144 pages