CD-ROM, VHS/DVD, Software Pg. 4

Learn simple & effective qiqong exercises to relieve pain & rebuild the strength & flexibility of your back. These qigong movements gradually recondition the entire torso, including the spine, tendons and muscles. (2007) 70 minutes

Set contains 2 DVD and an easy-to-follow teaching chart of the simplified 24-Form Taijiquan. The movements of this style are soft, natural, and continuous, requiring a relaxed and concentrated mind. (2004) DVD

Excellent for beginning students, those who want a low impact alternative to jogging or aerobics, and those with limited time for exercise. DVD 159 minutes By J. Yang

Tui Na: a vigorous system of Chinese bodywork that uses massage and manipulation to control pain, release tension and bring renewed energy. The techniques demonstrate how to give a healing massage at home or at work.- DVD (2008)

Whether student or practitioner you will benefit from this DVD.This DVD on TuiNa Massage will take you through the process from student to master. It is an aid to all who wish to attain a level of practice which is the highest. (2007) 2hrs 20mins

Filmed at the beautiful Harvard University, the sequence is performed on both the left and the right side, for balance. Sunrise Tai Chi was created as a comprehensive introduction to a lifetime of practice. (2005) 220mins

A wonderful and practical approach to Tai Chi and Qigong that can correct stress-related illnesses, by a highly respected Master Teacher. A simplified Taijiquan for relaxation and longevity. Relax and recharge. (2007) DVD 220 minutes

This DVD will offer you enough content to build a solid foundation for a lifetime of practice. (2003) - By Jwing-Ming Yang.240 minutes

This unigue 6 hour mind/body/ program instructs essential movements and training exercises, with a focus on four popular Tai Chi Patterns. The energy circulation, mental visualisations, extensive breathing and physical skills. (2006) DVD

The program is organized in 5 sections: Taiji Saber Qigong, Basic Stances, Basic Saber Drills, Taiji Saber Sequence, Taiji Saber Martial Applications. - 68 minutes. DVD By Dr Yang (2008)